The RootHealth Institute
Movement Focused Functional Health
The RootHealth Institute is the online hub to for longevity and strength ... for life!
"From healing to performance....your journey starts here."
The power to change
your physical condition is in your hands.
We want to help you unlock your body’s natural transformative ability
so you can change the way you think, feel, and perform.
Athlete Approved
Jason Root has served professional, collegiate, and high school in addition to MMA, tri-athlete, golf, and racquet sports.
Functional Health
Optimal results come with a complete approach to address the root cause(s) to pain and chronic conditions
Lifelong Results
Our system offers an approach that is focused on the long-term results that will last you a lifetime.
Customized, Precision, Outcomes Focused
You can't get precise outcomes with a standardized cookie cutter strategy. Our system is optimized for YOUR condition and YOUR goals.
ABOUT the RootHealth Institute
The RootHealth Institute is an online system centered around the community, education and practice of health, longevity, and strong living through physical development.
Our major areas of emphasis are using precision techniques for alleviating chronic pain and eliminating chronic disease.
WHAT WE OFFER
Community
Our community is an IMMENSE factor in your success.
In our community, the success of the individual is the success of the group.
Share your experience and learn from others
Get feedback from within the group
Access education and resources
Thrive from an easy learning experience about health and physical development
Collaborate with others on local activities
Create partnerships for learning, training, and play
Get Peer Support for Accountability, Consistency, and Continuity
Our courses, programs, books, and resources for the practice of health and performance are formulated for your success!
We have over 20 courses in: nutrition; psychological self conditioning; and precision exercise for your specific needs.
Functional Health & Performance Coaching
Custom In-Depth Health and Performance Assessment
Exercise Program Strategy & Coaching,
Active Living Strategies
Nutritional Practices
Physical Success Psychologies
Training Programs-
Remote App
Condition specific video instructed programs with tracking, calendar, reminders, assessments.
Able to be customized by a specialist.
Our Team
Jason Root, MS, CSCS, cEP
Jason Root has worked for 20+ years and helped to develop thousands of people in the fields of athletic performance and medically oriented fitness.
Jason was a strength coach with NCAA collegiate strength and conditioning at Arizona State University, coached with the
powerlifting for paraplegics program at the Rehab Institute of Chicago, and developed spinal cord injury survivors to walk again in Carlsbad, CA.
Jason collaborates with top healthcare specialists including
physiatrists, orthopedists, cardiologists, chiropractors, physical therapists, and psychologists.
Education/Certification
Masters of Science, Biomedical Diagnostics Arizona State University
Bachelor of Science, Kinesiology Arizona State University
Strength and Conditioning Specialist (CSCS) National Strength and Conditioning Association (NSCA)
Performance Coach USA Weightlifting (USAW)
Performance Enhancement Specialist (PES) National Academy of Sports Medicine (NASM)
Sports Nutritionist International Society of Sports Nutrition
Exercise is Medicine Specialist (EIM)American College of Sports Medicine (ACSM)
Selective Functional Movement Assessment and Functional Movement Screen(FMS) Functional Movement Systems (FMS)
He has authored the following guides and books:
Unbound Health
Eat Good-A Nutritional Guide for Thinking People
Invincible Shoulders for the Martial Artist; and
Mechanical Kinesiology Part 1-Foundational Mobility.
Certifications and Affiliations
With multiple credentials within the health and movement sciences, we provide a complete lifelong solution.
Case Studies
Here's Jason's story.
Here's John talking about his experience.
Here's Beryl talking about her experience.
Here's Ravi's story.
Testimonials
(all available on Groupon and Google)
Five Stars! “Jason has years of experience and it shows! Highly recommended and looking forward to my next visit.” -Beverly
Five Stars! “Sent my son for another great session. He already booked another, which is good too because Jason books up easy. Definite must do a few times a month” -Renee
Five Stars! “Jason is an EXPERT! Extremely knowledgeable and had a great grasp of what I needed!” -Damon“
A spectacular experience in every way. Jason Root is nothing short of a miracle worker. He fixed me.” -Bert
Five Stars! “Super informative. Good strategy for moving forward with my specific issues.” -Herminio
Five Stars! “Jason is VERY knowledgeable and completely changed my thinking of nutrition and fitness, from a foundational aspect. He made me see how tight I was and where I need to go. I look forward to working with him more!” -Sean
Call 949-787-1158
Email: [email protected]